Success Story - Brenda
“My self-esteem was so low, I was afraid to leave my house.”
Brenda Caswell
At 165 pounds, Brenda Caswell was very unhappy. “I felt like I was failing my husband, my children and myself,” she remembers. Brenda had tried everything to lose weight–six months with a personal trainer, several weight-loss programs–but she didn’t see any results.
“Diet after diet let me down, and I was ready to give up.”
Then, Brenda discovered ShapeWorks products. “The first thing I noticed was that it was so easy,” recalls Brenda. “I dropped to 123 pounds,” she beams. Then, Brenda had her lean-to-fat body ratio tested with a ShapeScan Body Analyzer and found she needed to increase her protein intake, which she did. “I lost six more inches, gained lean muscle, and reached my ideal weight of 131.” Brenda credits the ShapeWorks products with restoring her happiness. “I am a mother to my children again, and my husband has his wife back!”*
“ShapeWorks has given me my life back.”
How I Did It:
- Core Program: 1 or 2 ShapeWorks shakes and a normal meal with her family. Start every day with a shake–it’s delicious!
- Another ShapeWorks shake for lunch (favorite: French Vanilla with soy milk and frozen blueberries).
- For dinner, a satisfying meal with my family.
Before: 165
After: 131
34 POUNDS LOST
*These results are not typical. Individual results will vary
